SOS-free means that no salt, oil or refined sugar has been added to the food during prep. Going SOS- free has become popular as more people look to reduce their intake due to health reasons.
SOS-free food doesn’t have to be bland, my name is Rita and I’m a plant based nutritionist and I want to show you how easy it is to make gorgeous, mouth watering SOS-free food, morning, day and night.
Not only will I teach you a number of tasty recipies but I’ll give you guidance on your food planning too, meal prep is an essential part of making your life easier and healthier.
My "Master a Plant-Based Lifestyle" E-Book will give you detailed information on how to overcome the challenges in eating a plant-based diet, something I myself had to overcome.
